{"id":5371,"date":"2026-04-30T10:31:24","date_gmt":"2026-04-30T01:31:24","guid":{"rendered":"https:\/\/mcarenews.newspro.kr\/?p=5371"},"modified":"2026-04-30T01:32:33","modified_gmt":"2026-04-29T16:32:33","slug":"%ec%9e%98-%ec%9e%90%ec%95%bc-%ec%9e%98-%ec%82%b0%eb%8b%a4-%ec%9d%bc%ec%83%81-%ec%86%8d-%ec%88%98%eb%a9%b4-%ec%8a%b5%ea%b4%80-%ec%9d%b4%eb%a0%87%ea%b2%8c-%eb%b0%94%ea%bf%94%eb%b3%b4","status":"publish","type":"post","link":"https:\/\/mcarenews.newspro.kr\/?p=5371","title":{"rendered":"\u201c\uc798 \uc790\uc57c \uc798 \uc0b0\ub2e4\u201d \uc77c\uc0c1 \uc18d \uc218\uba74 \uc2b5\uad00, \uc774\ub807\uac8c \ubc14\uafd4\ubcf4\uc138\uc694"},"content":{"rendered":"

\ucd5c\uadfc \uac74\uac15\uad00\ub9ac\uc758 \ud575\uc2ec \uc694\uc18c\ub85c ‘\uc218\uba74’\uc774 \ub354 \ud070 \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\ub2e4. \uc2a4\ub9c8\ud2b8\uc6cc\uce58\uc640 \uc218\uba74 \uc571, \uc140\ud504\ucf00\uc5b4 \ud2b8\ub80c\ub4dc\uac00 \ud655\uc0b0\ub418\uba70 \uc591\uc9c8\uc758 \uc7a0\uc5d0 \uad00\uc2ec\uc744 \uac16\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc84c\ub2e4. \ud558\uc9c0\ub9cc \ubc14\uc05c \ud55c\uad6d\uc778\uc758 \uc0b6 \uc18d\uc5d0\uc11c \ud3b8\uc548\ud55c \uc7a0\uc744 \ub204\ub9ac\uae30\ub294 \uc27d\uc9c0 \uc54a\ub2e4. \ucde8\uc5c5\uc900\ube44, \uc721\uc544, \ub2a6\uc740 \ud1f4\uadfc\uacfc \uac01\uc885 \uc2a4\ud2b8\ub808\uc2a4\uae4c\uc9c0\u2026 \ub204\uad6c\ub098 \uacaa\ub294 \ud604\uc2e4\uc774\ub2e4.<\/p>\n

\uc804\ubb38\uac00\ub4e4\uc740 \uacfc\ub3c4\ud55c \uc2a4\ud06c\ub9b0 \uc0ac\uc6a9, \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \ubc0f \uce74\ud398\uc778 \uc12d\ucde8\uac00 \uc218\uba74\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub2e4\uace0 \uc870\uc5b8\ud55c\ub2e4. \ucd5c\uadfc \uc720\ud589\ud558\ub294 \u2018\uc2ac\ub85c\uc6b0 \uc774\ube0c\ub2dd \ub8e8\ud2f4\u2019\uc740 \ubd88\uba74\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \uc774\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc2e4\ucc9c\ud574 \ubcfc \ub9cc\ud55c \uc0dd\ud65c\uc2b5\uad00 \ubcc0\ud654\ub85c \uac01\uad11\ubc1b\uace0 \uc788\ub2e4.<\/p>\n

\uc11c\uc6b8\uc5d0\uc11c \uc9c1\uc7a5\uc0dd\ud65c\uc744 \ud558\ub294 \uae40\ubaa8(35)\uc528\ub294 \u201c\ud1f4\uadfc \ud6c4 \ubc14\ub85c \ud734\ub300\ud3f0\uc73c\ub85c \ub274\uc2a4\ub97c \ubcf4\uac70\ub098 \uac8c\uc784\uc744 \ud588\ub358 \uc608\uc804\uacfc \ub2e4\ub974\uac8c, \uc694\uc998\uc740 10\uc2dc\ubd80\ud130 \uc870\uc6a9\ud55c \uc74c\uc545\uc744 \ud2c0\uace0 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74\uc11c \ud558\ub8e8\ub97c \ub9c8\ubb34\ub9ac\ud55c\ub2e4. \uadf8\ub807\uac8c \ud558\uace0 \ub098\ub2c8 \uc7a0\uc774 \ud6e8\uc52c \uc798 \uc628\ub2e4\u201d\uace0 \uc804\ud588\ub2e4.<\/p>\n

\uc2e4\uc81c\ub85c \uc5b4\ub835\uc9c0 \uc54a\uac8c \ub530\ub77c\ud560 \uc218 \uc788\ub294 \u2018\uc218\uba74 \uc2b5\uad00 \ub8e8\ud2f4\u2019\uc744 \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n

1. \uc800\ub141 \uc2dc\uac04, \uc870\uba85\uc744 \uc870\uc808\ud558\uc138\uc694
\n\ud615\uad11\ub4f1 \ub300\uc2e0 \uac04\uc811\uc870\uba85\uc774\ub098 \uc2a4\ud0e0\ub4dc\ub97c \uc0ac\uc6a9\ud574 \uc9d1\uc548 \ubd84\uc704\uae30\ub97c \ubd80\ub4dc\ub7fd\uac8c \ubc14\uafd4\ubcf4\uc790. \ub0ae\uacfc \ubc24\uc758 \uacbd\uacc4\ub97c \ubab8\uc774 \uc778\uc2dd\ud574 \uc218\uba74 \ud638\ub974\ubaac(\uba5c\ub77c\ud1a0\ub2cc) \ubd84\ube44\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucd09\uc9c4\ub41c\ub2e4.<\/p>\n

2. \uc790\uae30 \uc804 30\ubd84, \ub514\uc9c0\ud138 \uae30\uae30 \uba40\ub9ac \ub450\uae30
\n\uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 TV\ub97c \ubcf4\ub294 \ub300\uc2e0, \ub77c\ub514\uc624 \ub4e3\uae30, \ucc45 \uc77d\uae30, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\ucc98\ub7fc \ud654\uba74\uc744 \uba40\ub9ac\ud558\ub294 \ud65c\ub3d9\uc744 \ud574\ubcf4\uc790. \ud2b9\ud788 \uba54\uc2dc\uc9c0 \ud655\uc778\uc774\ub098 \uc5c5\ubb34 \uba54\uc77c \ud655\uc778\uc740 \uc218\uba74 \uc804 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n

3. \uce74\ud398\uc778, \uc774\ub978 \uc2dc\uac04\uc5d0 \ub04a\uae30
\n\ucee4\ud53c, \ub179\ucc28, \uc5d0\ub108\uc9c0\uc74c\ub8cc \ub4f1 \uce74\ud398\uc778\uc774 \ud568\uc720\ub41c \uc74c\ub8cc\ub294 \uc624\ud6c4 \uc911\ubc18 \uc774\ud6c4\uc5d0\ub294 \uc0bc\uac00\ub294 \uac83\uc774 \uc88b\ub2e4. \uc878\uc74c\uc774 \ubab0\ub824\uc624\ub294 \uc2dc\uae30\uc77c\uc218\ub85d \ucc28\ub77c\ub9ac \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc774\ub098 \ub8e8\uc774\ubcf4\uc2a4\ucc28, \uc0dd\uac15\ucc28\ub85c \ub300\uccb4\ud558\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \ub9ce\uc544\uc84c\ub2e4.<\/p>\n

4. \ub0b4 \ubab8\uc5d0 \ub9de\ub294 \u20181\uc778 \uc218\uba74 \ud658\uacbd\u2019 \ub9cc\ub4e4\uae30
\n\uce68\uad6c\ub97c \uc790\uc8fc \uc815\ub3c8\ud558\uace0, \uacc4\uc808\uc5d0 \ub9de\ub294 \uc774\ubd88\ub85c \uccb4\uc628\uc744 \uc870\uc808\ud574\ubcf4\uc790. \uc7a0\uc790\ub9ac\uc5d0\uc11c \ud734\ub300\ud3f0 \ucda9\uc804\uc744 \uc544\uc608 \ub2e4\ub978 \ubc29\uc5d0\uc11c \ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74, \ubb34\uc2ec\ucf54 SNS\ub97c \ud655\uc778\ud558\ub294 \ud589\ub3d9\ub3c4 \uc904\uc77c \uc218 \uc788\ub2e4.<\/p>\n

5. \uc8fc\ub9d0\uc5d0\ub3c4 \uae30\uc0c1\u00b7\ucde8\uce68\uc2dc\uac04 \uc720\uc9c0\ud558\uae30
\n\ud3c9\uc77c\uc5d0\ub294 \ub2a6\uac8c \uc790\uace0, \uc8fc\ub9d0\uc5d0 \ubab0\uc544 \uc790\ub294 \ud328\ud134\uc740 \uc624\ud788\ub824 \ud53c\ub85c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4. \uaddc\uce59\uc801\uc73c\ub85c \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uc77c\uc5b4\ub098\uace0 \uc790\ub294 \uac83\uc744 \ubc18\ubcf5\ud574\ubcf4\uc790.<\/p>\n

\uc2e0\ud765 \ud2b8\ub80c\ub4dc\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub294 ‘\ub9c8\uc778\ub4dc\ud480 \uc218\uba74 \uba85\uc0c1’, ASMR, \uc218\uba74\uce74\ud398 \uc774\uc6a9 \ub4f1\uc758 \ubc29\ubc95\ub3c4 \uafb8\uc900\ud788 \uc2dc\ub3c4\ub418\uace0 \uc788\uc9c0\ub9cc, \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac74 \ub0b4 \ub9ac\ub4ec\uc5d0 \ub9de\ub294 \uc77c\uad00\ub41c \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774\ub2e4. \uc624\ub298 \uc800\ub141\uc5d0\ub294 \uc9d1\uc548 \ubd88\uc744 \uc870\uae08 \uc904\uc774\uace0, \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ub0b4\ub824\ub450\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc790. \uc798 \uc790\ub294 \uc0b6\uc774 \uc798 \uc0ac\ub294 \uae38\uc784\uc744 \ub2e4\uc2dc \uae30\uc5b5\ud560 \ub54c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucd5c\uadfc \uac74\uac15\uad00\ub9ac\uc758 \ud575\uc2ec \uc694\uc18c\ub85c ‘\uc218\uba74’\uc774 \ub354 \ud070 \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\ub2e4. \uc2a4\ub9c8\ud2b8\uc6cc\uce58\uc640 \uc218\uba74 \uc571, \uc140\ud504\ucf00\uc5b4 \ud2b8\ub80c\ub4dc\uac00 \ud655\uc0b0\ub418\uba70 \uc591\uc9c8\uc758 \uc7a0\uc5d0 \uad00\uc2ec\uc744 \uac16\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc84c\ub2e4. \ud558\uc9c0\ub9cc \ubc14\uc05c \ud55c\uad6d\uc778\uc758 \uc0b6 \uc18d\uc5d0\uc11c \ud3b8\uc548\ud55c \uc7a0\uc744 \ub204\ub9ac\uae30\ub294 \uc27d\uc9c0 \uc54a\ub2e4. \ucde8\uc5c5\uc900\ube44, \uc721\uc544, \ub2a6\uc740 \ud1f4\uadfc\uacfc \uac01\uc885 \uc2a4\ud2b8\ub808\uc2a4\uae4c\uc9c0\u2026 \ub204\uad6c\ub098 \uacaa\ub294 \ud604\uc2e4\uc774\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uacfc\ub3c4\ud55c \uc2a4\ud06c\ub9b0 \uc0ac\uc6a9, \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \ubc0f \uce74\ud398\uc778 \uc12d\ucde8\uac00 \uc218\uba74\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub2e4\uace0 […]<\/p>\n","protected":false},"author":1,"featured_media":5372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/5371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5371"}],"version-history":[{"count":1,"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/5371\/revisions"}],"predecessor-version":[{"id":5373,"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/5371\/revisions\/5373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/5372"}],"wp:attachment":[{"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcarenews.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}